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Our Story

100 Checks was born when founders Mike & Zara recognised a profound gap in the health and wellness industry.

Based in the UK — in the South East, Kent — they believed there had to be a better way, for more people to have access to clinical-grade health.

They saw that while blood tests were becoming more common, most people were left without guidance. Clients would receive complex results but have no idea what they actually meant, how to act on them, or which supplements could truly support their health. Actionable results weren’t being provided — leaving people to figure it out for themselves.

Challenging the Old Narrative

Blood testing has long been positioned as something only for athletes, high performers, or people with existing medical conditions. But 100 Checks challenges that narrative and believes blood testing is for everyone who wants to live with more energy, clarity, and resilience.

The mantra is simple: Know More, Live Better.

What We Do

In just 3 simple steps, you receive medical-grade at-home blood tests, your results broken down into clear, actionable insights — guiding you on your lifestyle, and daily habits - and supplementation solutions.

Whether you’re in Kent, London, or anywhere across the UK, our service brings trusted tests, expert guidance and supplement delivery straight to your door.

All that move the needle for better health.

Taking the confusion out of health data and replacing it with personalised clarity.

Why It Matters

Investing in your health is the best money you could ever spend. Unlike other purchases, better health brings daily returns — more energy, stronger immunity, sharper focus, and greater quality of life. From the Kent coast to the rest of the UK, at 100 Checks it’s guaranteed that the insights you gain and the changes you make are an investment that pays back in ways nothing else can.

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